NEXTOPIA Wellness Week
26 January – 1 February 2026
at NEXTOPIA, 5A Floor, Siam Paragon
Join us at NEXTOPIA Wellness Week — a week of curated experiences for self-growth, wellbeing, and mindful living.
Introducing the first Wellness Week at NEXTOPIA, in collaboration with leading wellness partners, bringing you:
29 January 2026
Time: 13.00-14.30
2026 SCENT REFLECTION & INTENTION
Set your 2026 intention through scent and create your personal aroma roller
PRICE 1,290 THB
Time: 15.30 - 16.30
THAI HERB FOR EVERYDAY WELLBEING
The 9 Thai herbal tastes: a modern guide for everyday life
PRICE 690 THB
30 January 2026
Time: 10.00 - 12.30
BE SMART, BE WELL
Reignite your passion and motivation for life at the start of the year by setting goals that are light on the body and soothing for the mind. Using psychology-style SMART Goals combined with Heart-Healing Journaling techniques, let’s become a new version of ourselves with a stronger, healthier mind.
PRICE: 1,990 THB
Time: 14.00 - 17.00
CBT FOR MINDFUL SELF - TALK
Eliminate negative thoughts and refill your soul with positive energy using the principle of 'Cognitive Reframing' along with the 3 C's technique from CBT (Cognitive Behavioral Therapy). This approach invites you to view yourself and the world through a gentler lens, encouraging positive self-talk without self-blame or judgment.
PRICE: 1,990 THB
Time: 18.30 - 21.00
HEALTHY TALK, HEALTHY MIND
Learn how to practice positive communication and build healthy relationships—both with others and yourself—through psychological speaking techniques and Empathetic Listening. Beyond just gaining a new skill, this develops your perspective as both a speaker and a listener.
PRICE: 1,990 THB
31 January 2026
Time: 10.15 - 11.30
THE HEART SPACE BY MAI
Hearth Chakra Meditation & Emotional Release Sound Healing
PRICE: 850 THB
Time: 13.00 - 14.30
THE ART OF BALANCED LIVING BY MAI
Living in Balance with 5 elements through food & lifestyle as medicine
PRICE: 950 THB
Time: 15.00 - 17.00
LIFESTYLE MEDICINE ANCIENT
WISOM X MODERN LONGEVITY SCIENCE
by Mai & Wanviput Sanphasitvong, M.D.
*FREE
Time: 19.00 - 20.30
CALM YOUR MIND: RESTORATIVE SOUND EXPERIENCE
Immersive Sound Healing Experience to balance nervous system & deeply connect with inner peace
PRICE: 950 THB
1 February 2026
Time: 06.45 - 11.00
BESTIES GLOW UP X NEXTOPIA: THE INNER FLOW & OUTER GLOW EXPERIENCE
Exclusive morning of wellness, connection, and style at the heart of NEXTOPIA by It's Okay Besties
PRICE: 1,390 THB (EARLY BIRD) / 1,790 THB (REGULAR) / 2,590 THB (BESTIES BUNDLE 2 PAX)
Time: 10.30 - 12.00
LIMBER YOGA X TEA BLENDING EXPERIENCE
A mindful lifestyle collaboration that weaves movement, ritual, and nourishment into one cohesive, premium experience by Limber Studio x Monsoon
PRICE: 1,300 THB (EARLY BIRD) / 1,500 THB
Time: 13.00 - 14.00
NEXT YOU BARRE - STEP INTO YOUR NEXT LEVEL
a full-body workout that builds on the basics with compound moves to boost strength, coordination, and endurance by Core Harmony
PRICE: 990 THB
Time: 14.30 - 16.00
SOLAR HEART CIRCLE
Manifestation by Western Astrology, Crystal & Crystal Singing bowl under the Leo Full Moon by Astrella
PRICE: 1,898 THB
Time: 17.00 - 20.00
FLOW STATE
Unity Ecstatic dance, in collaboration with NEXTOPIA by Unity
PRICE: 800 THB (EARLY BIRD) / 1,200 THB
